關于樂觀的托福作文范文

　　Optimism can help you to be happier, healthier and more successful. Pessimism leads, by contrast, to hopelessness, sickness and failure, and is linked to depression, loneliness and painful shyness. If we could teach people to think more positively, it would be like inoculating them against these mental ills. The belief that you can succeed affects whether or not you will. Optimists and pessimists deal with the same challenges in very different ways. When things go wrong, the optimist looks for loopholes, but the pessimist tends to blame himself. Positive or negative, it was a self-fulfilling prophecy. If people feel hopeless, they don't bother to acquire the skills they need to succeed.

　　As we have come to realize, modern life is stressful. We compete at work and often in sport and even with our friends. It may be that you feel hopeless in a situation. Take control of the situation instead of feeling overwhelmed or powerless. A sense of control is the best weapon against stress. The optimist feels in control of his own life. If things are going badly, he acts quickly, looking for solutions, forming a new plan of action, and reaching out for advice. The pessimist feels that he is fate's plaything and thus moves slowly. He doesn't seek advice as he assumes nothing can be done. If you change your mind and become optimistic, you can change your life.

　　樂觀可以使你更開心、更健康、更成功。而悲觀卻相反，會導致絕望、疾病和失敗，它往往和沮喪、孤獨以及令人痛苦的羞怯聯(lián)系在一起。假如我們能教人們變得更積極，這就好像給他們打了防止那些心理疾病的預防針。對成功的信念可以決定你是否會真的成功。樂觀者和悲觀者以完全相反的方式面對同樣的挑戰(zhàn)。當困難出現(xiàn)時，樂觀的人會尋找機會，而悲觀的人卻只會自怨自艾。無論樂觀還是悲觀，都會產(chǎn)生相應的后果。當人們感到絕望時，便不會去掌握成功所必備的技能。

　　正如我們所知，現(xiàn)代生活充滿了壓力。我們在工作中、體育比賽中競爭，還常常與我們的朋友競爭。也許有時你會感到絕望。那么，你該去控制局面而不是被時局所嚇倒。控制力是對抗壓力的比較好武器。樂觀者認為自己是命運的主宰者。當事情變糟時，他們馬上做出反應，尋找解決辦法，形成新的行動計劃，并且尋求他人的意見。而悲觀者認為，他是被命運所玩弄的人，因此反應遲緩。他不會請教別人因為他覺得無濟于事。假如你改變你的想法而變得樂觀，你就等于改變了你的人生。